Lap Swim Squad — Technique Set

Demo session

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Swimming

Date: Mon, 5 Jan
Time: 06:45 – 08:00
Venue: Jurong East Swimming Complex, Jurong East
Capacity: 4 of 10 going
Contribution: S$3 entry
Join method: Instant join
Visibility: Public · open to all

Organiser

Nathan Wee

4.8 · 13 sessions hosted

About this session

Structured 2km set with drill focus on catch and breathing. Two swimmers per lane, sets written on the board.

Equipment

Goggles
Pull buoy optional
Cap

House rules

Circle swim when 3+ per lane
Overtake at the wall
Follow lifeguard instructions

Attendees (3)

Nathan
Elaine
Raj